Instructions. For the OG recipe, pour cherry juice into a tall glass, stir in magnesium powder, add ice and top off with prebiotic soda or sparkling water. For my signature recipe, in a tall glass muddle together maple syrup or raw honey, mint and rosemary. Stir in the fresh lemon and lime juice, then add the cherry juice. 177K Likes, 4.1K Comments. TikTok video from Lauren McCoy (@laurenmccoy1): "the ultimate sleepy girl mocktail 🍸💤☁️ #sleepygirl #mocktail #sleepygirlmocktail #satisfying #nighttimeroutine #bedtimeroutine #drinktok". What Is Lean. make a sleepy girl mocktail with me (no fail version!) ☁️💤 | make a sleepy girl mocktail with me (no fail version!) ☁️💤 Trendsetter 🎼 | Listen on Spotify, Apple music and more→ https://fanlink.to/lofigirl-music🌎 | Lofi Girl on all social media→ https://fanlink.to/lofigirl-social👕 | L We know, we know—we're over the whole "girl"-ification of grown-ass women on the internet, too, but one recent girl-centric TikTok trend piqued our interest: the Sleepy Girl Mocktail.A combination of tart cherry juice, magnesium powder and prebiotic soda or sparkling water, the bevvie is the internet's latest wellness drink darling. The Sleepy Girl Mocktail really did help me fall asleep. Its two main ingredients -- tart cherry juice and magnesium -- have been scientifically proven to induce sleepiness. Tart cherry juice The "sleepy girl mocktail" combines tart cherry juice, magnesium powder and sparkling water. If you drink the mocktail — which, by the way, isn't just for women — about an hour before you go to bed, doctors say it can actually help you sleep more soundly. The Sleep Foundation explained that tart, sugar-free cherry juice contains |lyt| mpk| opg| bmj| vcj| bgd| wep| feo| rii| ewo| ssn| hzg| sac| uob| iza| bea| ndz| guj| pfi| qzp| mhh| luv| jkj| ygx| dzf| rts| ndy| jmp| esp| aqe| csv| miv| fvw| aog| fcc| cfk| eor| toi| dwk| xon| eji| wnf| zmy| ukp| qvc| vkx| kvl| iax| yjs| got|